Events

Improve Your Interpersonal Communication with more effective body language, conversation flow, non-verbal and verbal communication and do’s and don'ts.

This is a hands-on healthy living workshop series. Each session covers a health area, first session: taking charge of your health and developing a health plan.

This hands on interactive budgeting course is a great start to understanding and learning how to manage your money. Click here for The Art of Budgeting flyer Register by clicking here For more information contact the organizer listed below.

Emotional Regulation Skills and the development of Emotional Intelligence are the key factors in one’s personal psychological well-being and successful interpersonal and intrapersonal relationships.

Professionals in the mental health field are increasingly becoming aware of the importance of self-management, self-awareness, mindfulness, and self emotional-regulation ability in order to maintain their inner peace and stability.