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Diabetes Prevention Program Virtual with Taconic Resources for Independence, Inc.

February 1, 2021 @ 5:00 am - 6:00 pm

Free but you must register

Are you at risk for type 2 diabetes? Ready to make a change? If you have prediabetes (your sugar is high) or believe you are at risk for diabetes you may be eligible for this free online program. Part of the National Diabetes Prevention Program we work with a CDC curriculum and a trained Lifestyle Coach.

Lifestyle coaches help participants reach the following goals:

Lose a minimum of 7% of starting weight

Increase physical activity to 150 minutes or more each week

To register or for more information visit www.putnamils.org/diabetes-prevention-program then fill out the eligibility questionnaire and registration.

Join us for the first session on February 1 and start a full year of support to help you prevent type 2.

The class will meet Mondays, 5pm-6pm, on Zoom.

 

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Details

Date:
February 1, 2021
Time:
5:00 am - 6:00 pm
Cost:
Free but you must register

Organizer

Lonna Kelly
Phone:
845.228.7457 ext. 1110
Email:
lkelly@putnamils.org

Venue

Internet
NY United States + Google Map