BEGIN:VCALENDAR
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PRODID:-//Putnam Independent Living Services - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.putnamils.org
X-WR-CALDESC:Events for Putnam Independent Living Services
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20200102T110000
DTEND;TZID=UTC:20200102T120000
DTSTAMP:20260407T102205
CREATED:20180315T194944Z
LAST-MODIFIED:20180315T195342Z
UID:10001810-1577962800-1577966400@www.putnamils.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126. \n 
URL:https://www.putnamils.org/event/diabetes-prevention-program/2020-01-02/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200107T110000
DTEND;TZID=UTC:20200107T120000
DTSTAMP:20260407T102205
CREATED:20180315T194944Z
LAST-MODIFIED:20180315T195342Z
UID:10001811-1578394800-1578398400@www.putnamils.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126. \n 
URL:https://www.putnamils.org/event/diabetes-prevention-program/2020-01-07/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200107T173000
DTEND;TZID=UTC:20200107T183000
DTSTAMP:20260407T102205
CREATED:20180326T220029Z
LAST-MODIFIED:20180326T220029Z
UID:10002359-1578418200-1578421800@www.putnamils.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126. \n 
URL:https://www.putnamils.org/event/diabetes-prevention-program-2/2020-01-07/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200109T110000
DTEND;TZID=UTC:20200109T120000
DTSTAMP:20260407T102205
CREATED:20180315T194944Z
LAST-MODIFIED:20180315T195342Z
UID:10001812-1578567600-1578571200@www.putnamils.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126. \n 
URL:https://www.putnamils.org/event/diabetes-prevention-program/2020-01-09/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200114T110000
DTEND;TZID=UTC:20200114T120000
DTSTAMP:20260407T102205
CREATED:20180315T194944Z
LAST-MODIFIED:20180315T195342Z
UID:10001813-1578999600-1579003200@www.putnamils.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126. \n 
URL:https://www.putnamils.org/event/diabetes-prevention-program/2020-01-14/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200114T173000
DTEND;TZID=UTC:20200114T183000
DTSTAMP:20260407T102205
CREATED:20180326T220029Z
LAST-MODIFIED:20180326T220029Z
UID:10002360-1579023000-1579026600@www.putnamils.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126. \n 
URL:https://www.putnamils.org/event/diabetes-prevention-program-2/2020-01-14/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200116T110000
DTEND;TZID=UTC:20200116T120000
DTSTAMP:20260407T102205
CREATED:20180315T194944Z
LAST-MODIFIED:20180315T195342Z
UID:10001814-1579172400-1579176000@www.putnamils.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126. \n 
URL:https://www.putnamils.org/event/diabetes-prevention-program/2020-01-16/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200121T110000
DTEND;TZID=UTC:20200121T120000
DTSTAMP:20260407T102205
CREATED:20180315T194944Z
LAST-MODIFIED:20180315T195342Z
UID:10001815-1579604400-1579608000@www.putnamils.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126. \n 
URL:https://www.putnamils.org/event/diabetes-prevention-program/2020-01-21/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200121T173000
DTEND;TZID=UTC:20200121T183000
DTSTAMP:20260407T102205
CREATED:20180326T220029Z
LAST-MODIFIED:20180326T220029Z
UID:10002361-1579627800-1579631400@www.putnamils.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126. \n 
URL:https://www.putnamils.org/event/diabetes-prevention-program-2/2020-01-21/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200123T110000
DTEND;TZID=UTC:20200123T120000
DTSTAMP:20260407T102205
CREATED:20180315T194944Z
LAST-MODIFIED:20180315T195342Z
UID:10001816-1579777200-1579780800@www.putnamils.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126. \n 
URL:https://www.putnamils.org/event/diabetes-prevention-program/2020-01-23/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200127T180000
DTEND;TZID=UTC:20200127T190000
DTSTAMP:20260407T102205
CREATED:20200115T023204Z
LAST-MODIFIED:20200115T023311Z
UID:10002631-1580148000-1580151600@www.putnamils.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:If you have prediabetes (your sugar is high) this is your opportunity to prevent or delay the onset of type 2 diabetes.  A trained Lifestyle Coach will help participants lose 5-7% of their body weight and increase their physical activity. \nDuring this year-long National Diabetes Prevention Program\, you’ll learn how to make small changes\, like altering your diet and exercising more which can help to reverse prediabetes and prevent type 2 diabetes.  You’ll read labels and make choices with the support of the Lifestyle Coach and the people in your group. \nTake the “Could You Have Prediabetes?” the CDC Diabetes Risk Test. \nFlyer Diabetes Prevention Program 6PM starting Jan. 27\, 2020
URL:https://www.putnamils.org/event/diabetes-prevention-program-3/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200128T110000
DTEND;TZID=UTC:20200128T120000
DTSTAMP:20260407T102205
CREATED:20180315T194944Z
LAST-MODIFIED:20180315T195342Z
UID:10001817-1580209200-1580212800@www.putnamils.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126. \n 
URL:https://www.putnamils.org/event/diabetes-prevention-program/2020-01-28/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200128T173000
DTEND;TZID=UTC:20200128T183000
DTSTAMP:20260407T102205
CREATED:20180326T220029Z
LAST-MODIFIED:20180326T220029Z
UID:10002362-1580232600-1580236200@www.putnamils.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126. \n 
URL:https://www.putnamils.org/event/diabetes-prevention-program-2/2020-01-28/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200130T110000
DTEND;TZID=UTC:20200130T120000
DTSTAMP:20260407T102205
CREATED:20180315T194944Z
LAST-MODIFIED:20180315T195342Z
UID:10001818-1580382000-1580385600@www.putnamils.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126. \n 
URL:https://www.putnamils.org/event/diabetes-prevention-program/2020-01-30/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
END:VCALENDAR